Direction: Answer the following questions.
1. How can folk dance improve your health?
2. How important Philippines folk dance is in today’s generation
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Direction: Answer the following questions.
1. How can folk dance improve your health?
2. How important Philippines folk dance is in today’s generation
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Answer:
1. Participating in dance may allow the elderly to improve their physical function, health and well-being. Another beneficial advantage is that they can significantly improve their aerobic capacity, lower body muscle endurance, strength and flexibility, balance, agility and gait through the dancing
2. People have been doing folk dances for hundreds of years, and there is value keeping that tradition alive. Folk dances are important because they preserve the Philippine culture and pass it on to the next generation. They are a uniting force to the Philippine people.