Direction: Fill in the following data about the cause of stress in Physical, Mental and Behavioral.
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Direction: Fill in the following data about the cause of stress in Physical, Mental and Behavioral.
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Answer:
Physical:
A balanced diet, proper sleep, and cutting down unhealthy habits such as smoking, alcohol, and drugs are some of the key physical health factors that can promote mental wellbeing. Some of the things that can affect mental wellbeing are stress, working too much, and being too inactive.
Mental:
The exact cause of most mental disorders is not known, but research suggests that a combination of factors, including heredity, biology, psychological trauma, and environmental stress, might be involved.
Behaviour:
For example, the following factors could potentially result in a period of poor mental health: childhood abuse, trauma, or neglect. social isolation or loneliness. experiencing discrimination and stigma, including racism
Explanation:
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