Direction: Make a workout plan for a preparation to be a tennis player using the FITT and principle and considering the risks factors in making your fitness plan.
PLEASE HELP ME WITH THIS, SOBS
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Direction: Make a workout plan for a preparation to be a tennis player using the FITT and principle and considering the risks factors in making your fitness plan.
PLEASE HELP ME WITH THIS, SOBS
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Answer:
No one will answer that question of yours
Its too hard and not even worth they time