Directions: Rank the following physical activities according to the level of effort you would have to exert to accomplish them. Rank first (1st) the physical activity that requires the most level of effort to accomplish and fifth (5th) the physical activity that requires the least level of effort. Write your answers in your yellow paper or bond paper. Note: Your safety is our top priority so make sure that you are doing all necessary safety precautions in doing the activity. Avoid doing your exercises on crowded places and please always observe PHYSICAL DISTANCING.
20x Jumping Jacks 1 minute planking 30 squat 2 minutes Jogging 15 push-up Processing Questions:
1. Which of the physical activities you ranked as 1st? 5th? Why?
Share
Answer:
5th
Explanation:
because this is safety prioty so make surethat you are doing all necessary