Directions: Read and understand the questions carefully. Write your answer in a sheet of paper.
1.It is a set of measure designed to determine the level of physical. a.Flexibility
c. Physical Fitness Test
b.Speed
d. Leisure
2. Which of the following Physical fitness test that has the ability of the muscle to generate force against physical objects ? a.Cardiovascular Endurance
c.Speed
b.Strength
d.Agility
3.It is the ability to move in different directions quickly using a combination of balance, coordinator, speed, strength and endurance.
a. Speed
c.Coordination
b.Agility
d. Flexibility
4.What appropriate instrument used to measure the weight of a person ?
a. Tape measure
c. Thermometer
b. Triple Beam Balance
d. Weighing Scale 5. How do we determine the Body Mass Index of the? a.Height in meter multiply to weight b.Weight divided by Height in centimeter c. Height divided by weight
d. Weight in kilograms divided by height in meter squared.
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Answer:
1.c
2.c
3.a
4.a
5.d
Explanation:
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