do you know the bennefistd of the physical activities that do?can you cite some of these benifits?
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do you know the bennefistd of the physical activities that do?can you cite some of these benifits?
do you know the bennefistd of the physical activities that do?can you cite some of these benifits?
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Answer:
It helps us to be healthy.
Explanation:
It helps us to be healthy because as we are working hard to be physically fit, we get a mindset that motivates us and this will also improve our self confidence with our selves and our body.
Answer:
Yes, it will stregthen your immune system, make your body stronger and making your mind think faster.