Do you thing that playing basketball can promote fitness health and wellness among family member?how?
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Do you thing that playing basketball can promote fitness health and wellness among family member?how?
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Answer:
YES
Explanation:
Playing basketball helps to improve motor coordination, flexibility, and endurance. It also encourages speed, agility, and strength. These skills are shown to have a positive effect on promoting a healthy body weight and encouraging more physical activity, which can enhance cardiorespiratory fitness and self-esteem.