do you think your newly acquired knowledge in setting goals based on smarter and making FITT exercise can help you achieve physical fitness? why?
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do you think your newly acquired knowledge in setting goals based on smarter and making FITT exercise can help you achieve physical fitness? why?
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Answer:
yes,
Explanation:
SMART goals can help keep you on track and remind you of your priorities, so you're able to follow through with every workout or healthy meal you have planned.