Enumerate the things by which you can religiously follow to improve your physical self
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Enumerate the things by which you can religiously follow to improve your physical self
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Answer:
Since spiritual wellness involves one's values, beliefs, and purpose, it can be achieved in several ways—both physically and mentally.
Explore your spiritual core. ...
Look for deeper meanings. ...
Get it out. ...
Try yoga. ...
Travel. ...
Think positively. ...
Take time to meditate.