ex fingers slightly on your wrist, time to count and record your pulse rate Ise rate again ulse before and after the activity, ce in pulse rate before and after jumping? Why of doing an exercise to your heart?
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ex fingers slightly on your wrist, time to count and record your pulse rate Ise rate again ulse before and after the activity, ce
Answer:
Improves the muscles' ability to pull oxygen out of the blood, reducing the need for the heart to pump more blood to the muscles. Reduces stress hormones that can put an extra burden on the heart. Works like a beta blocker to slow the heart rate and lower blood pressure.
Explanation:
pa brainliest po thanks keep on learning
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nasa pic na po yung sagot pa bràinless po at heart please