Explain the phrase " a healthy body plus healthy mind is equal to happy human"
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Explain the phrase " a healthy body plus healthy mind is equal to happy human"
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Answer:
if you have a healthy body, you are healthy, a healthy height and weight. if you have a healthy mind, you can do anything and think properly. if you want to have a healthy mind, you should start with a healthy body. Because in having a healthy body, you should know what to eat and what not to eat, like fruits and vegetables. protein, carbs, iron. take vitamins, especially Vitamin C. your body needs a proper sleep too. in that case, taking care of your body is like making your mind healthy and energetic.