FITT stands for Frequency, Intensy, Time and Type. Which of the following describes time?
A. Julia swims 4 times a week.
B. Daisy runs 60-80% of target heart rate.
C. Katie jogs for 2 minutes.
D. Kian hikes a mountain once a week.
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FITT stands for Frequency, Intensy, Time and Type. Which of the following describes time?
A. Julia swims 4 times a week.
B. Daisy runs 60-80% of target heart rate.
C. Katie jogs for 2 minutes.
D. Kian hikes a mountain once a week.
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Answer:
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Explanation:
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