Flu
what are the health benefits of :
Banana
Bangus
Malunggay soup
Manggo
Calamansi Juice
health benfits for people who have flu and other benefits
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Flu
what are the health benefits of :
Banana
Bangus
Malunggay soup
Manggo
Calamansi Juice
health benfits for people who have flu and other benefits
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Answer:
BANANA
Banana contain powerful Vitamin A 1% Vitamin C 14% Calcium 0% Iron 1%
Vitamin D 0% Vitamin B-6 20%
Cobalamin 0% Magnesium 6%.Bananas are about as good as it gets when it comes to strengthening your immune system.
BANGUS
This food is low in Sodium. It is also a good source of Vitamin B6,
Malungay soup
effective, natural way to prevent tiredness and fatigue because it is packed with antioxidants that can protect cells from damage and may boost your immune system.
Mango
Packed With Nutrients.
High in immunity
CALAMANSI JUICE
It reduces foul urine odor and lightens its color,
Another good thing about calamansi is that it strengthens the immune system.
:) HOPE IT HELPS