For you, how can you define a person physically fit?
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For you, how can you define a person physically fit?
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Answer:
Being Pysically Fit mean you ahve a balance a cardiovascular endurance, muscular endurance, flexibility,muscular strength, and percent of body fat. It would be tempting to say yes that person is healthy and fit.
Answer:
According to the United States Department of health and human services, physical fitness is defined as a set of attributes that people have or achieve that relates to the ability to perform physical activity.
Explanation:
this is based in my information and searching