Gawain Bilang 3: Anu-ano ang mga pagsubok at mga sangkap sa Physical Fitness.
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Gawain Bilang 3: Anu-ano ang mga pagsubok at mga sangkap sa Physical Fitness.
Gawain Bilang 3: Anu-ano ang mga pagsubok at mga sangkap sa Physical Fitness.
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Answer:
Mga Pagsubok sa Sangkap ng Physical Fitness
1. 3- Minute Step Test
2. Push up ( for men)
3. Push up ( for women)
4. 40- meter Sprint
5. Stork Stand Test
Explanation:
thanks
Answer:
3 minute step test,push up, 50 meter sprint , stork stand test, vertical jump,ruler drop test, sit and reach, shuttle run , alternate hand wall test , partial curl up
Explanation:
:))