Give some important tips in Sports Participation?
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Give some important tips in Sports Participation?
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Answer:
10 sports safety tips for young athletes
Get a physical. A pre-participation physical exam (PPE) helps ensure that you're healthy enough to participate.
Stay fit.
Share your information.
Make sure your coach is prepared.
Check your gear.
Warm up and stretch.
Stay hydrated.
Follow a good diet
Explanation:
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