Give what is being asked from the following numbers:
1. Give the Indicators or Signs of Physical Fitness:
a.
b.
C.
d.
2. Give the skill-related Fitness Components:
a.
b.
C.
d.
e.
3. Give the Health-related Fitness Components:
a.
b.
C.
d.
e.
Share
Answer:
2. Skill-related components:
Reaction Time
Balance
Agility
Power
Speed
Coordination
3. Health-related components:
Flexibility
Body Composition
Muscular Endurance
Cardiovascular Endurance
Muscular Strength
I don't know the answer in 1 sorry