Guide question
1) Compare the walking speed and the running speed of each member. How were you able to determined who walked and ran the fastest?
2) Discuss how the average walking speed and the averaged running speed were determined?
3) Show your computations for the average walking speed and for the average running speed
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Answer:
1.Speed and power walking vs. ... Power walking is usually considered from 3 mph to 5 mph, but some power walkers reach speeds of 7 to 10 mph.
Power walking burns a similar number of calories as running. For example, power walking at 4.5 mph for one hour would burn the same as jogging at 4.5 mph for one hour.
2.What determines average walking speed?
The average walking pace is 2.5 to 4 mph, according to the Centers for Disease Control and Prevention. Factors that affect the speed of your pace include physical fitness levels, the incline and your age. Competitive walkers, for instance, can walk an 11-minute mile, according to a 2015 study on walking groups.
3.A running pace calculator is a tool that can provide helpful information to runners of any level. It can help determine your pace per mile for a given distance using known variables: distance or time
Explanation: