halimbawa ng limang sangkap ng health related fitness
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halimbawa ng limang sangkap ng health related fitness
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Answer:
health related
Explanation:
1.cardiovascular
2.muscular strength
3.muscular endurance
4.flexebility
5.body composition
Answer:
Ang health-related na mga sangkap ay tumutukoy sa kalusugan samantalang ang skill-related na mga sangkap naman ay may kinalaman sa kakayahan ng paggawa. Bawat sangkap ay mahalaga upang mapanatili ang pagkalahatang kalusugan.
May limang health-related na mga sangkap. Ito ay ang cardiovascular endurance, muscular endurance, muscular strength,flexibility, at body composition. May mga gawain na mainam na nagpapakita ng mga sangkap na ito at nalilinang ito sa pamamagitan ng iba’t ibang pagsubok o tests (physical fitness tests).
Explanation:
Sana makatulong. paki follow :)
please take care of your body because this is a gift from our god. :)
Ingat!
#CarryOnLearning