13. What do you call an energy that consumes greater than energy expended?
A. Weight
B. Weight Gain C. Weight Loss
D. Weight Maintenance
Compute and choose the correct Body Mass Index (BMI) of the following students below and identify
their classification.
18.4 and Below
18.5 24.5
25-29.5
Underweight
Normal
Overweight
14. Esther weighs 70 kgs. and her height is 1.72m. What is her BMI and she is classified under what
category?
A. 21. 27 - Normal
B. 23.66 - Normal C. 26.00- Overweight D. 27.72- Overweight
15. The following are risk factors related to lifestyle that cannot be changed EXCEPT:
A. Age
B. Genetics/Heredity
C. Nutrition
D. Physical Make-up
16.What activities that require more amounts of energy to be expended than the usual energy
expenditure.
A. Active recreational activities
C. Leisure Activity
B. Inactive Recreational activities
D. Recreational activities
17. It refers to activities equivalent in intensity to brisk walking or bicycling.
A. Light physical activity
C. Vigorous physical activity
B. Moderate physical activity
D. Recreational activity
18. It refers to the number of training sessions that are performed during a given period of time (how
often).
A. Frequency
B. Intensity
C. Time
D. Type of Activity
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Verified answer
Answer:
13.D
14.A
14.D
15.D
16.A
17.A
18.B