high
3 to 5serving
5 to 10serving
body building
fastest
increase
calcium
smoke
exercise
nutritious
1. Adolescence is one of the _____ growth periods in a person's life.
2. The serving requirements of each individual of meat is ____ servings. 3. The number of servings daily requirements of each individual of bread is ____ servings
4. During adolescence, boy's muscle mass _____ and girl's body fats also increase.
5. _______ food is protein-rich which is necessary for the growth and development of your body especially your bones and muscles.
6. Cut down on _____ fat and sugar foods.
7. You can get _____ from dairy products, leafy vegetables and tofu.
8. Do not ______ cigarette.
9. Adolescents should eat ______ food.
10. Have an ______ to remain active lifestyle.
Share
easy lang 1. high 2.3 to 5 serving sunod-sunod yan