Household chores that can be done as alternative to the exercise
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Household chores that can be done as alternative to the exercise
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If you doesn't want to do planks, jogging, running and simply going to the gym you can do Household Chores as an alternative exercise .. The following are the examples of the alternatives that you can do
:gardening(watering the plants)
:cleaning your room
:simply swiping the floor
:doing the dishes (helps to make your upper muscles move)
:moping the floor, it makes you walk (obviously, so it means you are doing some simple physical activity)
Answer:
we should have to exercise in morning time...
Explanation:
hehe