How are the volleyball injuries treated? Write you answer below
1.finger injuries
2.Ankel spains
3. Rotator cuff Tendinitis
Pls help me po
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How are the volleyball injuries treated? Write you answer below
1.finger injuries
2.Ankel spains
3. Rotator cuff Tendinitis
Pls help me po
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Answer:
#1: First is to clean the area using warm water and soap, apply ointment or a sterile bandage. After that, raising the arm makes the swelling ease up.
#2: Rest the injured person, put a cold compress to the part affected and elevate their foot to reduce swelling.
#3: Apply ice as first aid, anti inflammatory medications could help too and finally, a sling that could help the arm support the rotator cuff.