how can you access physical fitness activities ? pls help me
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how can you access physical fitness activities ? pls help me
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Answer:
How to improve physical activity?
These include:
Walking.
Dancing.
Swimming.
Water aerobics.
Jogging and running.
Aerobic exercise classes.
Bicycle riding (stationary or on a path)
Some gardening activities, such as raking and pushing a lawn mower.
Explanation:
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