how can you be dynamic at home knowing the fact that you are not allowed to go out during this time of pandemic?
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how can you be dynamic at home knowing the fact that you are not allowed to go out during this time of pandemic?
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Answer:
Keep healthy routines
During the pandemic, it is more important than ever to maintain bedtime and other routines. They create a sense of order to the day that offers reassurance in a very uncertain time. All children, including teens, benefit from routines that are predictable yet flexible enough to meet individual needs.
Structure the day. With the usual routines thrown off, establish new daily schedules. Break up schoolwork when possible. Older children and teens can help with schedules, but they should follow a general order, such as:
wake-up routines, getting dressed, breakfast and some active play in the morning, followed by quiet play and snack to transition into schoolwork.
lunch, chores, exercise, some online social time with friends, and then homework in the afternoon.
Explanation:
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