how can you inculcate the value of perseverance in doing your exercises?
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how can you inculcate the value of perseverance in doing your exercises?
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Answer:
9 Ways You Can Improve Your Perseverance Skills
1.Don't be afraid to fail. Perseverance comes from 2.failing and getting back up. ...
3.Be 1% better every day. ...
4.Begin to take risks. ...
5.Understand resistance. ...
6.Exercise regularly. ...
7.Build a network of support. ...
8.Keep your goals in mind. ...
9.Set clear benchmarks.