How do you appreciate and keep your self healthy?
Share
How do you appreciate and keep your self healthy?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Answer:
8 Ways to Embrace Self-Love and Thank Your Body
1.Meditation. Meditation is a beautiful way to center yourself. ...
2.Mindful movement. Moving your body in a mindful way is much different than exercising or working out. ...
3.A good read. ...
4.Surround yourself with joy. ...
5.Ask for help. ...
6.Find your place of bliss. ...
7.Slow down. ...
8.Mirror work.
Answer:
I always exercise and eat healthy foods and fruits so that I can maintain the health of my body. I really appreciate eating vegetables and fruits because it is good for my body