How does exercise help us to improve heath? Or what are the benefits of exercising?
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How does exercise help us to improve heath? Or what are the benefits of exercising?
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Answer:
How does exercise help us to improve heath? Or what are the benefits of exercising?
Answer:
Answer:
Exercise can help our body healthy it can help our body stay healthy and strong it can help or improve our durability and exercise is really important to our body so we can stay healthy and give us more strength and power to our body thats why exercise is really important.
Explanation:
Hope it Helps po! Correct me if im wrong