how does it impacts you in choosing the right food that would give proper amount of nurtrients in your body?
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how does it impacts you in choosing the right food that would give proper amount of nurtrients in your body?
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•Most people know good nutrition and physical activity can help maintain a healthy weight. But the benefits of good nutrition go beyond weight. Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis