How does stress affect your physical and emotional aspect?
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How does stress affect your physical and emotional aspect?
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Answer:
stress symptoms can affect your body, your thoughts and feelings, and your behavior. Being able to recognize common stress symptoms can help you manage them. Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.
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Answer:
Stress occurs when we are presented with a real or perceived threat or harmful situation. It is our body’s response to danger and is something we can experience physically, mentally and emotionally. Psychologist Paul Loseby explains how stress could be affecting your wellbeing.
Explanation:
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