how important is cha cha cha to your health and family's wellbeing?
Share
how important is cha cha cha to your health and family's wellbeing?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Explanation:
dancing is helping to exercise your body
Answer:
Evidence suggests that dancing not only enhances flexibility and balance but also aerobic power (and thus, cardiovascular health) and lower body muscle endurance, as it is a weight-bearing exercise. It is also less stressful on the joints than other forms of exercise.