How important is taking thr when participating in a certain physical activity?
Share
How important is taking thr when participating in a certain physical activity?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Verified answer
Answer:
It is very important to partake in certain physical activity, because it can improve our health and reduce the risk of developing several diseases like diabetes, cancer and cardiovascular diseases.
It can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
If you don't excercise nor participate in physical activity, chances of having diseases could be very likely and could make it hard for you in doing simple daily activities.
I hope it helps :))
#CarryOnLearning