how is a self rally-
drill done
Share
how is a self rally-
drill done
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Start by tapping the ball up to eye height and then catching the ball after one bounce. Progress to repeating the drill without catching the ball each time. With self rally practice, you are on your way to hitting the forehand with control and height