how should healthy lifestyle be applied to make our body healthy?
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how should healthy lifestyle be applied to make our body healthy?
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If you want to maintain a healthy lifestyle, you need to keep eating healthy. Add more fruits and vegetables in your diet and eat less carbohydrates, high sodium and unhealthy fat. Avoid eating junk food and sweets and avoid skipping a meal.
Answer:
Kain ka junk food tas lagi ka mag soft drinks TAPOS magpuyat kalang