How to avoid bad habits?
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Answer:
To avoid bad habits just distract yourself in positive way like playing sports, explore the beauty of nature and last pray that you must avoid temptation.
Answer:tips to help you break that old, stubborn habit.
Identify your triggers. ...
Focus on why you want to change. ...
Enlist a friend's support. ...
Practice mindfulness. ...
Replace the habit with a different one
Explanation:yan po ang paraan