how to avoid getting fat?
Share
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Verified answer
Answer:
A healthy eating plan, an active lifestyle will help you maintain your weight. Regular physical activity can reduce your risk for many chronic diseases and help keep your body healthy and strong. This makes it more likely you'll maintain your weight.