how will you apply the RICE treatment in the sprained ankle or waste
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how will you apply the RICE treatment in the sprained ankle or waste
how will you apply the RICE treatment in the sprained ankle or waste
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Answer:
♣What does RICER Stand For?
•Rest. If you experience an injury, stop. ...
•Ice. To reduce the swelling and pain, apply ice for 20 minutes 3-5 times per day. ...
•Compression. Wrap a bandage around the injury plus above and below the injury site to provide a good compression. ..
•Elevation. ...
•Referral.
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