I. Choose the letter of your choice. Write your answer on the given space.
1. It refers to how often you involve yourself in regular physical activity.
a. Frequency b. Intensity
c. Time
d. Type
2. It refers to the kind of exercise you should engage in
a. Frequency
b. Intensity
c. Time
d. Type
3. It refers to how long you should engage in a specific physical activity.
a. Frequency
b. Intensity
c. Time
d. Type
4. It refers to how hard you should exercise or the level of difficulty of your physical activity.
a. Frequency b. Intensity
c. Time
d. Type
5. It refers to the measure of activity during which an action or condition exists.
a. Frequency b. Intensity
d. Type
c. Time
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Answer:
1. c
2. d
3. a
4. b
5. c
Explanation:
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