I could benefit from participating in any sports by?
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I could benefit from participating in any sports by?
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Answer:
lower your chances of having a heart attack
Improve your weight management.
have a decreased cholesterol level in the blood
Reduces the risk of type 2 diabetes and cancer in some people.
have blood pressure that is lower
having stronger bones, muscles, and joints, as well as a lower risk of osteoporosis
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