I. Identification: Write your answers on the space provided
1. it stands for MVPA.
2. A bleeding into the soft tissue
3. It is caused by a direct blow to the head.
4. these are injuries that involve the stretching.
5. A tear of ligament fibers.
6. A break or crack of a bone
7. it occurs when the ball of a joint is forced out of it's socket
8. it happen after you play a sport or exercise for a long time.
9. it happens when the fluid in your body is used or lost more than the fluid you drink or intake
10. it usually happens when the body easily loses temperature
11. this refers to the pressure one puts in himself or herself.
12. the opposite of hypothermia.
13. it is good for the body.
14. stands for RICE
15. this often occur after injuries.
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ANSWERS;
1. Moderate to Vigorous Physical Activity (MVPA)
2. Muscles
3.Concussions
4.Sprains and strains
5.Sprain
6. fracture
7.dislocation
8.Chronic injuries
9.Dehydration
10.Hypothermia
11.Overexertion
12.Hyperthermia
13.Fruits and Vegetables
14.RICE—Rest, Ice, Compression, and Elevation.
15.Ankle
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