identify the types and importance of carbohydrates and lipids in our body
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identify the types and importance of carbohydrates and lipids in our body
pahelp need ko na po ngayon pls, thank u
nonsense = report
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Answer:
What are the different types of carbohydrates?
There are three main types of carbohydrates:
Sugars
Starches
Fiber
Importance of carbohydrates:
Carbohydrates are your body's main source of energy: They help fuel your brain, kidneys, heart muscles, and central nervous system. For instance, fiber is a carbohydrate that aids in digestion, helps you feel full, and keeps blood cholesterol levels in check.
What are the types of lipids?
There are three main types of lipids:
Triglycerides
Phospholipids
Sterols
Importance of lipids:
Lipids function as an energy reserve, regulate hormones, transmit nerve impulses, cushion vital organs, and transport fat-soluble nutrients. Fat in food serves as an energy source with high caloric density, adds texture and taste, and contributes.