If a full breakfast is taken in the morning, you will not eat more at lunch and supper. In a recent study,
people who eat more in breakfast lose 17.8 pounds in three months more than people who eat more at
dinner.
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If a full breakfast is taken in the morning, you will not eat more at lunch and supper. In a recent study,
people who eat more in breakfast lose 17.8 pounds in three months more than people who eat more at
dinner.
Claim: ?
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Eat your breakfast to prevent future weight gain, decrease chances of becoming obese. Skipping breakfast increases your chances of becoming obese. Skipping breakfast is a predictor of future weight gain and increases your chances of becoming obese, according to a new study