II. Directions: Read each question carefully. Write you answer in two (2) to three (3) sentences.
a. What do you think are the benefits we could gain in dancing?
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b. What is the importance of learning the basic dance and movements?
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Answer:
a. It increases muscular strength, endurance and motor fitness. Also it increased aerobic fitness, improved muscle tone and strength. And it balances weight management.
b. Learning, thought, creativity, and intelligence don't just come from the brain alone, but from the entire body. Movement combinations increase memory, order, and sequencing skills. Creating dances also increases self-esteem which is so very important to learning.
Explanation:
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