Instruction: Choose your answer from the words that is found inside the bax. (Score: 10 pts)
Mental illness
Stress
Emotional Intelligence
Self-concept
Stress management
Mind mapping
Self-awareness
Actual self
Mental Health
Ideal self
Eustress
Distress
1. The self is our biggest asset. How you know yourself speaks one of the important aspects of self development. It is called
2.refers to a positive and healthy response of the body from a stressor. It produces good feelings to one's well-being
3.refers to the self-one desire to be, like the ones we admire and wish to be in the community from any sector or profession.
4.tells who you really are with the traits and characteristics you truly possess.
5.refers to a negative reaction of the body towards a given stressor.
6.of the traits possessed and the characteristics that need to be worked on will give a great impact into becoming the best version ourselves.
7.refers to the ability of an individual to manage and control his or her emotions. It possesses the ability to control the emotions of others thus influencing other people's feelings.
8.is a physical, mental, or emotional tension resulting from unfriendly or very demanding circumstances.
9.is a powerful thinking tool. It is a graphical method that reflects the way the brain works.
10.is a health problem that significantly affects how a person feels, thinks, behaves, and interacts with other people.
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Answer:
1. Self-awareness
2.Stress management
3.Ideal self
4.Self-concept
5.Distress
6.Actual Self
7.Emotional Intelligence
8.Stress
9.Mind mapping
10.Mental illness