is exercising is good to our body?
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Answer:yes
Explanation:Exercise strengthens your heart and improves your circulation. The increased blood flow raises the oxygen levels in your body. This helps lower your risk of heart diseases such as high cholesterol, coronary artery disease, and heart attack. Regular exercise can also lower your blood pressure and triglyceride levels.
Answer:
yes its very important in are body
Explanation:
it gives us trength