is it true that a little physical activity is better than none?
3 sentence
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is it true that a little physical activity is better than none?
3 sentence
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Answer:
Yes it is true, the committee's scientific report explains that any moderate to vigorous movement for any amount of time is beneficial to human health. According to the new guidelines, “some physical activity is better than none.” if you are busy with work and family duties, exercise as much as you can. Research seems to show that even a little is definitely better than none at all.
Explanation:
Hope this helps!!^^
Answer:
It's true.
Explanation:
It is true, Because being active is one of the most important things you can do,each day if you can,for good health.
Remember,any physicl activity or exercises is better than none, and you can make it quick and easy if that's all the time that you have.
Being active provides so many benefits and every bits help.