is lady fingers useful or harmful in humans
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is lady fingers useful or harmful in humans
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Answer:
Lady finger contains soluble fiber pectin which helps in lowering bad cholesterol as well as prevents atherosclerosis. It also helps in the elimination of deposited cholesterol and clot,Ladyfinger is a rich source of nutrients like Vitamin A, C, folate and calcium. These work on our skin cells to make them healthier which in turn gives a beautiful glow to our skin. Try this face pack to utilise for that much wanted glowing skin where all you need is organic okra powder and water.so we can say that lady finger is helpful in humans
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