Is stress normal, Why? Why is it important for us to know what gives use stress, either eustress or distress?
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Is stress normal, Why? Why is it important for us to know what gives use stress, either eustress or distress?
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Q : Is stress normal, why?
ANS : Stress is a normal psychological and physical reaction to positive or negative situations in your life, such as a new job or the death of a loved one. Stress itself isn't abnormal or bad. What's important is how you deal with stress.
Q : Why is it important for us to know what gives use stress, either eustress or distress?
ANS : Distress is stress that negatively affects you and eustress is stress that has a positive effect on you. Eustress is what energizes us and motivates us to make a change. It gives us a postive outlook and makes us capable of overcoming obstacles and sickness.
EXPLANATION : Pag dungtungin mo nalang. HOPE IT HELPS