Isusulat kung ang nagsasalarawan ay A.Mabagal na tibok ng puso , B. Mabilis na tibok ng puso , C. Mas Mabilis na tibok ng puso , D.Pinaka-mabilis ng tibok ng puso
1. 3-Minute steps ( Cardiovascular enduranc)
2. Push -up ( Muscular Strength)
3.Strok Stand Test ( Balance)
4.Sit and Reach ( Flexibility)
5.Standing Long jump
pwede po ba patulong thank you po
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1. D
2. B
3. A
4. A
5. A
This is only what I've observed when I'm doing this kind of activity.