It is a component of physical fitness that forms the basis for a successful sport or activity participation.
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It is a component of physical fitness that forms the basis for a successful sport or activity participation
It is a component of physical fitness that forms the basis for a successful sport or activity participation.
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Answer:
Skill Related Components: Those aspects of fitness which form the basis for successful sport or activity participation. Coordination: Integration with hand and/or foot movements with the input of the senses. Reaction Time: Amount of time it takes to get